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Here to help you move and feel better.

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ABOUT ME

I want to see people's relationship with pain change. I want to help the people, who are scared to move and be active, trust their bodies again. I want the people to become resilient and live their lives to the fullest without fixating on their posture. I truly believe that health and fitness are for everyone.

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About

How i Can Help You

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WHAT PEOPLE SAY:

"I met Ankoor through Instagram. I reached out to him because of some hips discomfort. I had previously visited many physios in my city but they couldn't help me, instead they advised me to go for a surgery. Ankoor's approach is very different. He first made me understand the root cause and then gave me a proper plan. He works on breathing techniques. Only within 2-3 sessions, I could see noticeable improvements. I still have a lot to do but now I know I'll make it. He doesn't only help you physically but mentally as well."

 

—  Rohit Mourya, Student, India

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a podcast focusing on and sharing the human-side of some of the best coaches and practitioners in the industry.

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Weekly health and fitness blog posts coming your way to enrich you with value and usable information with the goal of helping you move and feel better.

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