I want to see people's relationship with pain change. I want to help the people, who are scared to move and be active, trust their bodies again. I want the people to become resilient and live their lives to the fullest without fixating on their posture. I truly believe that health and fitness are for everyone.
How i Can Help You
WHAT PEOPLE SAY:
"I met Ankoor through Instagram. I reached out to him because of some hips discomfort. I had previously visited many physios in my city but they couldn't help me, instead they advised me to go for a surgery. Ankoor's approach is very different. He first made me understand the root cause and then gave me a proper plan. He works on breathing techniques. Only within 2-3 sessions, I could see noticeable improvements. I still have a lot to do but now I know I'll make it. He doesn't only help you physically but mentally as well."
— Rohit Mourya, Student, India
a podcast focusing on and sharing the human-side of some of the best coaches and practitioners in the industry.
Weekly health and fitness blog posts coming your way to enrich you with value and usable information with the goal of helping you move and feel better.